AARP is a non-partisan member-driven organization that focuses on helping people live a life they wish to, irrespective of their age. With about 38 million members, it helps people above the age of 50 live a fulfilled life. It was founded in 1958 by Ethel Percy Andrus under the name American Association of Retired Persons in order to help retired teachers and promote health insurance.

Everyone wants to maintain good health, but it is never easy to follow a completely healthy daily routine. To get overall body health, you have to focus on the health of your heart because it will affect the overall well being of your body. To maintain good heart health, you need to start adopting healthy lifestyle choices as soon as possible.

As unlikely as it may sound, the foot insole is a multi-million industry in the nation nowadays, providing comfort to people with medically hampered feet in a way like never before. Most of us, as we run, tend to produce an awkward sideways movement which has the potential to give way to running-related injuries over a period.

Urinary tract infection is a condition that causes wherein any part of the urinary system get infected. The infection is most likely to occur in the lower part of the urinary tract. Although anyone can develop a urinary tract infection, women are a higher risk of getting affected by the same.

Nearly 60 % of the human body is made of water. Water is an essential element that is needed for normal bodily functions such as digestion, excretion, absorption of nutrients from food and transporting nutrients to the different parts of the body. Although water is essential for the body, it is necessary that you consume water that comes from a reliable source.

Two contemporary studies have found that individuals with sleep apnea, a common sleep disorder caus es fatigue, snoring and dangerous pauses or breaks in breathing at night. At night, someone with sleep apnea may continually stop breathing up to 30 times an hour, often for very fleeting instants of time and without being aware of it at all.